Sleep

At Positively Parenthood, our real passion is that no parent has to just put up with broken sleep for years on end, deeming this as normal. As one of our three core pillars of parenthood, we believe that sleep is essential not just for your baby or toddler, but also for functioning as a parent too.

Over the last twelve years, Heidi and her team of sleep coaches have been supporting thousands of clients worldwide on the subject of sleep, with strategies that are supportive, non-judgemental and compassionate to each individual families situation. We offer a range of one to one calls, courses and online resources to send you from broken nights to a calmer, well-rested household.

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Find the perfect Sleep course

Buy individually or purchase our membership for access to all.

Newborn sleep course

  • Suitable for 0-4 months
  • Gently shape your baby’s sleep from birth
  • Establish a gentle daytime routine
  • Nurture self settling from early on
  • Includes access to Your Comfortable Baby Course

£58

Baby Sleep Course

  • Suitable for 4-12 months
  • Encourage confident self settling
  • Work towards reliable and restful naps
  • Establish longer night stretches
  • Choose from multiple sleep coaching methods

£58

Toddler Sleep Course

  • Suitable for 12 months to 3 years+
  • Encourage confident self-settling
  • Address emotional needs affecting sleep
  • Reduce night time wake ups
  • Multiple approaches to suit your toddler

£58

Find the perfect Sleep session for you

Below you will find our 1-1 sessions for Sleep

Sleep Support Call

  • 1 hour consultation via Zoom
  • One PDF routine via email
  • No follow up

£120

Experts:

Heidi

Sleep Support Plus

  • 1 hour consultation via Zoom
  • Email summary of call
  • Daily routine PDF via email
  • 15 minute check in call to use within 1 month
  • Access to one of our Sleep Courses

£180

Experts:

Heidi

Dream Sleep Package

  • 1 hour consultation via Zoom
  • Written Personalised Sleep Plan
  • 14 days of WhatsApp support
  • 15 minute end of support call
  • Access to one of our Sleep Courses

£480

Experts:

Heidi

What our happy parents say

“A holistic and kind approach to sleep – no ‘cry it out’. It was exactly what we were looking for and we are now more confident and empowered parents as a result “

“Gave my husband and I back our sanity.  The routines were game changing. We have a lot more energy to spend with our first child as a result”

The newborn course was just like a wise friend on hand. When you needed someone to say it’s ok to sit and take in the newborn cuddles, it was there. When you needed someone to tell you what’s normal, it’s there. And when you needed to work out what to do, it’s there”

“Bitesize and easy to read and watch on your phone while feeding or when baby is napping – catching those little moments”

“The course gave me the confidence to start, it was really the forums that gave us the confidence and the knowledge to push through”